What is NAD?

Nano-sized vesicles called exosomes derived from pig blood plasma significantly extended rat lifespan and broke the record for the longest-living rat.

Many longevity clinics are popping up across the world, and celebrities are promoting the lifespan-extension fad, sometimes for up to tens of thousands of dollars.

Researchers have shown that using certain agents targeting hallmarks of aging (like inflammation) can extend lifespan in mice, yet human trials are just beginning to uncover whether they work in humans.

Celebrities like Hailey Bieber, Jennifer Aniston, and Shannon Sharpe have endorsed NAD+ therapy, and studies suggest it could be an effective anti-aging intervention.

Scientists cure type 2 diabetes by replicating the function of the pancreas with stem cells.

Sylvester Stallone’s daily diet includes egg whites as well as broiled chicken and fish for plenty of protein, and his most current workouts focus on the chest, back, abs, and legs for optimal longevity.

Clinical trials show that urolithin A enhances muscle strength and reduces inflammation.

Scientists say combining exercise with NAD+ (nicotinamide adenine dinucleotide) precursors may synergistically improve physical performance.

Chuck Norris eats whole, nutrient-dense foods, maintains a rigorous workout routine that includes martial arts training, and practices meditation to stay young.

Dr. Andrew Huberman highlights the potential of NAD+ and BPC-157 for aging while stressing the importance of practicing healthy daily habits.