David Sinclair’s 2024 Anti-Aging Supplement Protocol

Longevity expert Dr. David Sinclair's 2024 anti-aging protocol includes NMN, fish oil, lipoic acid, resveratrol, metformin, spermidine, and more.

Aging &amp; Longevity

Based primarily on discussions with guests on his popular podcast, the supplements Joe Rogan has taken include NMN, resveratrol, vitamin D, fish oil, and more.  



Joe Rogan (Image: Joe Rogan’s X account) 

The supplements that Joe Rogan has taken, according various social media posts and conversations he's had with guest on his podcast. 

NAD+ declines with age and with metabolic disorders like obesity, so young and healthy individuals may not benefit from NAD+ boosting supplements. 



Explore the key considerations and factors to determine who should consider taking an NAD+ supplement. Learn more at NAD.com to make informed decisions about NAD+ supplementation.

Determining the Ideal Candidates for NAD+ Supplements: A Comprehensive Guide | NAD

The potential pitfalls of boosting NAD+ levels with NR, NMN, niacin, and nicotinamide are discussed. 

Some of the lesser known potential side effects of NAD+ precursors like NR and NMN. 

NAD⁺ Drip therapy is a method for receiving the potential therapeutic benefits of NAD⁺, but there is little to no clinical evidence demonstrating its effects on aging. 

"Discover the benefits of NAD Drip therapy! Learn how NAD⁺ infusions can boost your energy, improve cellular health, and enhance vitality. Explore the science behind NAD drips and their potential impact on your overall well-being.

David Sinclair’s 2024 Anti-Aging Supplement Protocol

Podcaster Joe Rogan’s Top 2024 Supplements Beyond NAD+ Precursor NMN

Who Should Not Take An NAD⁺ Supplement?

Are There Hidden Dangers to Taking NAD+ Supplements?

NAD⁺ Drip Therapy | Does it Work?