Longevity Fanatic Bryan Johnson’s Daily Aging Intervention Routine for 2025

Aging guru Bryan Johnson shares his latest daily longevity protocol, which he uses to optimize measurements of his body’s aging.

(A futuristic image of Bryan Johnson | YouTube)

Venture capitalist and aging guru Bryan Johnson reveals his latest longevity-focused daily routine for 2025, focusing on sleep, exercise, and eating well.

Aging &amp; Longevity

Stanford Study: Infusing Aged Surgery Patients with Young Plasma Reduces Inflammation

In a first proof of principle human trial, researchers demonstrated that plasma proteins from young donors lower inflammatory markers in elderly people who underwent surgery.

Clinical Trials

Model: Twenty-five-month-old female Sprague-Dawley rats
Dosage: 1 mL of blood plasma from two-month-old rats intraperitoneally injected every other week until death
Model: C57BL/6J male mice
Dosage: 0.055 mg/mL of ergothioneine administered orally in water from seven weeks of age until death

Canadian Longevity Organization Spotlights Key Research on Latest Anti-Aging Treatments

The Canadian Longevity Association — a non-profit organization dedicated to accelerating longevity research — highlights research on rodent lifespan extension with young plasma and the mushroom-derived compound ergothioneine.

(Canadian Longevity Association | Facebook)

The Canadian Longevity Association presents new findings showing that injecting young plasma into older individuals and mushroom-derived ergothioneine extend lifespan in rodents.

Shawn Baker, M.D., says self-proclaimed longevity experts are nothing but grifting modern-day snake oil salesmen.


Dr. Shawn Baker (image: Pederson Farms Podcast)

Shawn Baker, M.D., says to beware of anyone promising life extension in exchange for money. 

Longevity guru Bryan Johnson shares his routine for perfect oral health. 


Bryan Johnson reveals his oral health routine. 

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Longevity Fanatic Bryan Johnson’s Daily Aging Intervention Routine for 2025

Stanford Study: Infusing Aged Patients with Young Plasma Reduces Inflammation After Surgery

Canadian Longevity Organization Spotlights Key Research on Young Plasma and Mushroom-Based Anti-Aging Treatments

Candid Doctor Calls Out “Longevity Experts” Like Peter Attia and David Sinclair

Bryan Johnson’s Free Guide to Oral Hygiene: Toothpaste and All