<p>Model: C57BL/6J mice</p>
<p>Dosage: 500 mg/kg/day of Urolithin A in food </p>


Supplementing with urolithin A prevents age-related hearing loss and mitochondrial dysfunction in mice. 

Brain &amp; Neurons

Abdominal fat is associated with a dramatic increase in the risk of early death in generally healthy older adults who are not obese. 

(Image: AARP / AHMET YARALI / GETTY IMAGES)

Metabolism

NAD+ is “The Future” of Longevity: What Celebrities are Doing to “Never Age”

Celebrities like Hailey Bieber, Jennifer Aniston, and Shannon Sharpe have endorsed NAD+ therapy, and studies suggest it could be an effective anti-aging intervention. 

Aging &amp; Longevity

Want to Get Fit? Look at What Sylvester Stallone Does at 78

Sylvester Stallone’s daily diet includes egg whites as well as broiled chicken and fish for plenty of protein, and his most current workouts focus on the chest, back, abs, and legs for optimal longevity.

(Even at age 78, Sylvester Stallone maintains a strikingly cut physique | YouTube)

Clinical trials show that urolithin A enhances muscle strength and reduces inflammation. 

Search Result: Muscle Strength

Urolithin Anti-Aging Supplement Prevents Hearing Loss, New Research Shows

Abdominal Fat Increases Risk of Early Death by 365% in Non-Obese Adults

NAD+ is “The Future” of Longevity: What Celebrities are Doing to “Never Age”

Want to Get Fit? Look at What Sylvester Stallone Does at 78

Urolithin A Side Effects, Benefits, and Dosage