We can’t get NAD+ directly from food, but some foods provide the materials necessary for our cells to make NAD+.  

An example of an NAD+ boosting meal, consisting of chicken breast and green lentils. 

NAD+ is not the same as vitamin B3. However, NAD+ is considered the bioactive form of vitamin B3 because vitamin B3 is converted to NAD+ in the body. 


The main purpose of vitamin B3 is to maintain NAD+ levels. 

The top 10 benefits of NAD+ supplementation based on scientific evidence. 

The top 10 therapeutic benefits of NAD+ supplementation. 

NAD+ declines with age and with metabolic disorders like obesity, so young and healthy individuals may not benefit from NAD+ boosting supplements. 



Explore the key considerations and factors to determine who should consider taking an NAD+ supplement. Learn more at NAD.com to make informed decisions about NAD+ supplementation.

Determining the Ideal Candidates for NAD+ Supplements: A Comprehensive Guide | NAD

<p>Model: NAD+-deficient mice</p>
<p>Dosage (oral): 400 mg/kg of nicotinamide riboside (NR)</p>


Chinese scientists enhance the fertility of middle-aged mice with nicotinamide riboside (NR) by addressing the cellular metabolic deficits associated with aging ovaries.

4-cell embryos from the ovaries of mice given NR. 

 Explore the findings of a new study revealing the potential of NR (nicotinamide riboside) in enhancing female reproductive lifespan and promoting fertility in middle age. Discover the impact of NAD (nicotinamide adenine dinucleotide) supplementation on reproductive health and the promising advancements in fertility research. Read more on NAD.

Search Result: Nicotinic Acid

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New Study Shows NR Enhances Female Reproductive Lifespan and Promotes Fertility in Middle-Age