How 84-Year-Old Acting Legend Chuck Norris Defies Aging

Chuck Norris eats whole, nutrient-dense foods, maintains a rigorous workout routine that includes martial arts training, and practices meditation to stay young.

(Chuck Norris seemingly defies the ravages of aging | The Alabama Baptist)

Aging &amp; Longevity

How to counteract age-related gut microbe alterations through diet, lifestyle interventions, and supplements. 

Counteracting the aging microbiome with a fiber-rich diet and supplements. 

The Cleveland Clinic’s Dr. Michael Roizen Says Age 90 May Become the New 40

Dr. Michael Roizen, the Chief Wellness Officer at the Cleveland Clinic, believes there is an 80% probability of aging interventions making 90-year-olds 40 again within the next decade.

(Dr. Michael Roizen, the Cleveland Clinic’s Chief Wellness Officer | YouTube)

The Cleveland Clinic’s Chief Wellness Officer, Dr. Michael Roizen, believes there is an 80% probability of making 90-year-olds 40 again via new longevity interventions developed in the next decade.

Liver King's 9 Ancestral Tenets for Health and Longevity: Science or Fad?

Liver King's 9 Ancestral Tenants strive to enhance longevity by combining ancient wisdom and modern health practices.

Explore the science behind Liver King's 9 Ancestral Tenets. Take a closer look into his blend of ancient wisdom and modern health in his quest for longevity.

Doctor Claims Salt in Processed Foods Is Killing Us

According to Dr. Michael Greger, about 25% of lifespan is determined by genetics — making the vast majority of early deaths preventable — and avoiding sodium in processed foods is a major way to do so.

Dr. Michael Greger recommends reducing sodium from preservatives, eating dark green vegetables, and keeping company with health-conscious people to prevent an early death.

Search Result: Salt

How 84-Year-Old Acting Legend Chuck Norris Defies Aging

How to Improve Gut Microbiome Health with Age

The Cleveland Clinic’s Dr. Michael Roizen Says Age 90 May Become the New 40

Liver King’s 9 Ancestral Tenets for Health and Longevity: Science or Fad?

Doctor Claims Salt in Processed Foods Is Killing Us