Anti-aging enthusiast and multimillionaire Bryan Johnson warns against high uric acid levels and offers guidance on how to keep them low to slow aging. 

(Image: Bryan Johnson’s YouTube Channel) 

Aging &amp; Longevity

Brad Stanfield, MD, explains the pros and cons of supplementing with omega-3s, psyllium husk, and creatine. 

100-Year-Old Nutrition Professor’s Lifestyle Tips for a Long Life

At 100, nutrition professor Dr. John Scharffenberg gives recommendations on how to prolong your life, such as exercising every day and eating a mostly vegetarian diet.

(Dr. John Scharffenberg with Plant Chompers host Michelle Cen | X)

Dr. John Scharffenberg, a 100-year-old nutrition professor at Loma Linda University, advises to cut out tobacco and alcohol use, exercise regularly, avoid meats and sugar, and limit saturated fat intake for a longer life.

In an obscure 1935 interview, Nikola Tesla describes how he outlived most members of his generation.

In a 1935 interview, legendary inventor Nikola Tesla reveals his potentially-life-extending habits, including electric bathes and not eating lunch. 

Nutrition For Longevity: Optimizing Lifespan Through Dietary Choices

Nourishing the body with healthy dietary choices, including caloric restriction, time-restricted feeding, and plant-based diets enhances overall well-being and promotes longevity. 

Search Result: Vegetarian Diet

Bryan Johnson’s Free Guide to Slowing Aging

Dr. Brad Stanfield Reveals: 3 Anti-Aging Supplements with Proven Benefits

100-Year-Old Nutrition Professor’s Lifestyle Tips for a Long Life

Nikola Tesla’s “Common Sense” Tactics for Living Longer

Nutrition For Longevity: Optimizing Lifespan Through Dietary Choices