Clinical trials show that urolithin A enhances muscle strength and reduces inflammation. 

Skin &amp; Muscle

NAD+ expert Darshan Shah, MD, reveals how he knows when to recommend patients an NAD+ precursor supplement. 


Doctor explains the symptoms of NAD+ deficiency. 

With over 246 million data points, obtained from 108 participants, scientists show that we rapidly age around 45 and 60. 

Stanford researchers find that our biological age accelerates during mid-life and retirement age. 

Aging &amp; Longevity

How to counteract age-related gut microbe alterations through diet, lifestyle interventions, and supplements. 

Counteracting the aging microbiome with a fiber-rich diet and supplements. 

Based on human evidence, Harvard and MIT scientists determine the most promising anti-aging interventions, including NAD+ precursors, spermidine, and senolytics. 


MIT’s Leonard Guarente, Ph.D. (image: amacad.org), Harvard’s David Sinclair, Ph.D. (image: buckinstitute.org), and University of Paris Descartes’ Guido Kromer, Ph.D., M.D. (image: createcures.org). 

David Sinclair and fellow top aging biology researchers review clinical trials pertaining to the eight anti-aging compounds. 

Search Result: microbiome

Urolithin A Side Effects, Benefits, and Dosage

Anti-Aging Doctor Reveals How He Diagnoses NAD+ Deficiency

Epic New Stanford Study Reveals Two Critical Phases of Rapid Aging in Our Lifetime

How to Improve Gut Microbiome Health with Age

David Sinclair and Colleagues Summarize 8 Anti-Aging Medicines Applicable to Humans