What if You Could Optimize Aging? Andrew Huberman Says These Methods Might Just Do That

Dr. Andrew Huberman highlights the potential of NAD+ and BPC-157 for aging while stressing the importance of practicing healthy daily habits. 

Aging &amp; Longevity

Bryan Johnson Edits His Genes To Live Past 120 

Tech mogul Bryan Johnson undergoes follistatin gene therapy to explore its potential for extending human lifespan beyond 120 years.


David Sinclair’s 2024 Anti-Aging Supplement Protocol

Longevity expert Dr. David Sinclair's 2024 anti-aging protocol includes NMN, fish oil, lipoic acid, resveratrol, metformin, spermidine, and more.

According to a new scientific review, sarcopenia — age-related muscle loss — can potentially be mitigated by replenishing NAD+. 


Skin &amp; Muscle

Model: Adults over age 40
Dosage: An average of 25 mg of dietary niacin per day and up to 238 mg per day

New Study Links NAD⁺ Precursor Niacin with Muscle Strength and Insulin Sensitivity

Researchers show a link between higher dietary niacin and improved muscle strength, lower body fat, and enhanced insulin sensitivity in adults over age 40.

(A muscular man in his 40s alongside a niacin molecule)

Discover groundbreaking findings from the latest study on niacin, a precursor to NAD, revealing its remarkable benefits for boosting muscle strength and improving insulin sensitivity in adults over 40. Explore the full story at NAD.com.

Search Result: skeletal muscle aging

What if You Could Optimize Aging? Andrew Huberman Says These Methods Might Just Do That

Bryan Johnson Edits His Genes To Live Past 120

David Sinclair’s 2024 Anti-Aging Supplement Protocol

Can Boosting NAD+ Prevent Muscle Loss with Age?

New Study Links NAD⁺ Precursor Niacin with Muscle Strength and Insulin Sensitivity