Longevity Fanatic Bryan Johnson’s Daily Aging Intervention Routine for 2025

Aging guru Bryan Johnson shares his latest daily longevity protocol, which he uses to optimize measurements of his body’s aging.

(A futuristic image of Bryan Johnson | YouTube)

Venture capitalist and aging guru Bryan Johnson reveals his latest longevity-focused daily routine for 2025, focusing on sleep, exercise, and eating well.

Aging &amp; Longevity

Older adults with LDL cholesterol levels above 130 mg/dL live longer than older adults with LDL cholesterol levels below 130 mg/dL. 

The participants of the study were from Sardinia, Italy (image: businessinsider.com). 

Metabolism

<p>Participants: Middle-aged adults carrying two copies of the APOE4 gene </p>
<p>Dosage: 1 mg/kg/day of rapamycin for 4 weeks </p>


The prescription drug rapamycin a.k.a. sirolimus, an FDA-approved mTOR inhibitor, increases the brain volume of cognitively normal individuals at risk for developing Alzheimer’s disease. 


One of the study’s investigators, Talissa Altes, M.D. (Image: Missouri.edu).

Brain &amp; Neurons

Esteemed Cardiologist Says Commercial Interests Are Distorting Evidence Behind Statins

Dr. Aseem Malhotra, a cardiologist from the UK, says pharmaceutical company-sponsored research distorts the scientific evidence behind the effectiveness of cholesterol-lowering statins against heart disease.

(Dr. Aseem Malhotra, cardiologist | The Telegraph)

Cardiovascular

Ezra launches a $5,995 longevity scan with Bryan Johnson, using advanced imaging to detect early signs of aging, cancer, and key health risks.









Search Result: Cholesterol

Longevity Fanatic Bryan Johnson’s Daily Aging Intervention Routine for 2025

New Study Shows People with Higher Cholesterol Live Longer than People with Lower Cholesterol

Neurodegeneration Reversed with mTOR Inhibitor Drug in New Alzheimer’s Study

Self-Proclaimed Activist and Cardiologist Says Commercial Interests Are Distorting Evidence Behind Statins

Would You Pay $6,000 to Know What Might Kill You?