What if You Could Optimize Aging? Andrew Huberman Says These Methods Might Just Do That

Dr. Andrew Huberman highlights the potential of NAD+ and BPC-157 for aging while stressing the importance of practicing healthy daily habits. 

Aging &amp; Longevity

The Science Behind Steve Aoki's Biohacking Regimen for Peak Performance

DJ Steve Aoki follows a comprehensive biohacking regimen to optimize his health, lower his biological age, and be the ultimate performer.

Ultimate Longevity Boost: "Suga" Sean O'Malley's Optimized Morning Routine

Sean “Suga” O’Malley’s longevity-optimizing morning routine includes red light therapy to speed up wound healing and magnetic field therapy to relieve inflammation.

(Sean “Suga” O’Malley | South China Morning Post)

UFC fighter Sean “Suga” O’Malley uses red light therapy to promote skin healing and magnetic field mats to increase blood circulation for his morning wellness routine.

Others

An Ordinary Guy Tries Bryan Johnson’s Blueprint Longevity Routine

Podcaster Nick Tucker tries Bryan Johnson’s Blueprint longevity protocol for a month and reverses his biological age — a prediction of how long you have left.

(Hard Reset podcaster Nick Tucker [left] alongside longevity guru Bryan Johnson [right] | freethink.com)

Undergoing Bryan Johnson’s Blueprint protocol — an overhaul of supplementation, diet, and exercise — propelled age-reversing effects for the podcaster Nick Tucker.

Based on human evidence, Harvard and MIT scientists determine the most promising anti-aging interventions, including NAD+ precursors, spermidine, and senolytics. 


MIT’s Leonard Guarente, Ph.D. (image: amacad.org), Harvard’s David Sinclair, Ph.D. (image: buckinstitute.org), and University of Paris Descartes’ Guido Kromer, Ph.D., M.D. (image: createcures.org). 

David Sinclair and fellow top aging biology researchers review clinical trials pertaining to the eight anti-aging compounds. 

Search Result: Collagen

What if You Could Optimize Aging? Andrew Huberman Says These Methods Might Just Do That

The Science Behind Steve Aoki’s Biohacking Regimen for Peak Performance

Ultimate Longevity Boost: “Suga” Sean O’Malley’s Optimized Morning Routine

An Ordinary Guy Tries Bryan Johnson’s Blueprint Longevity Routine

David Sinclair and Colleagues Summarize 8 Anti-Aging Medicines Applicable to Humans