Bill eats intuitively while taking supplements like NAD+ (nicotinamide adenine dinucleotide) and peptides. 

Aging &amp; Longevity

Considering that, for most of human history, the average human lifespan was 40 years, are we supposed to live beyond this age?

Bruce N. Ames, PhD, reveals his 11 longevity vitamins — molecules that activate long-term health enzymes — as part of his Triage Theory of aging. 

Triage Theory is named after the assortment system the French Army used during World War I called Triage, which prioritized the treatment of injured soldiers. 

Researchers have identified government-approved drugs that are associated with a lower risk of mortality.  

Want to Get Fit? Look at What Sylvester Stallone Does at 78

Sylvester Stallone’s daily diet includes egg whites as well as broiled chicken and fish for plenty of protein, and his most current workouts focus on the chest, back, abs, and legs for optimal longevity.

(Even at age 78, Sylvester Stallone maintains a strikingly cut physique | YouTube)

Search Result: Diet

The Most Shredded 55-Year-Old Bill Maeda’s Longevity Secrets — Including Supplementing with NAD+

Are We Supposed to Live Past 40?

Bruce Ames’ Triage Theory & The Eleven Longevity Vitamins

Approved Drugs that Increase the Chances of Living a Longer Life

Want to Get Fit? Look at What Sylvester Stallone Does at 78