How 84-Year-Old Acting Legend Chuck Norris Defies Aging

Chuck Norris eats whole, nutrient-dense foods, maintains a rigorous workout routine that includes martial arts training, and practices meditation to stay young.

(Chuck Norris seemingly defies the ravages of aging | The Alabama Baptist)

Aging &amp; Longevity

Brad Stanfield, MD, explains the pros and cons of supplementing with omega-3s, psyllium husk, and creatine. 

Four FDA-Approved Drugs that Reduce Chances of Aging-Related Death

Dr. Nir Barzilai, the director of aging research at Albert Einstein College of Medicine, discusses the science behind SGLT2 inhibitors, metformin, bisphosphonates, and GLP-1 agonists.

Dr. Nir Barzilai, the director of aging research at Albert Einstein College of Medicine, relays that we have four FDA-approved drugs that lower human mortality: SGLT2 inhibitors, bisphosphonates, metformin, and GLP-1 agonists.

Is the Viral Anti-Aging Diet-In-a-Box Worth It?

A $200, five-day fasting-mimicking diet in a box is claiming to “fuel your body into rejuvenation, longevity, and healthy living.”

(The ProLon fasting-mimicking diet package | Habitually Chic)

A fasting-mimicking diet that costs $200 claims to fuel your body into rejuvenation, longevity, and healthy living.

How to counteract age-related gut microbe alterations through diet, lifestyle interventions, and supplements. 

Counteracting the aging microbiome with a fiber-rich diet and supplements. 

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How 84-Year-Old Acting Legend Chuck Norris Defies Aging

Dr. Brad Stanfield Reveals: 3 Anti-Aging Supplements with Proven Benefits

Four FDA-Approved Drugs that Reduce Chances of Aging-Related Death

Is the Viral Anti-Aging Diet-In-a-Box Worth It?

How to Improve Gut Microbiome Health with Age