Studies suggest that supplementation with melatonin may slow brain aging, thereby improving cognition. 

Brain &amp; Neurons

Beyond men's tendency to take more life-threatening risks, there is a whole science explaining why women live longer.

According to kinesiology professor Andy Galpin, Ph.D., the top predictors of all-cause mortality are physical strength and VO2 max — our maximum ability to utilize oxygen. 


Professor Dr. Andy Galpin says our VO2 max and muscle strength will indicate how long we will live more than anything else. 

Aging &amp; Longevity

With inspiration from scientists and physicians like Dr. Andrew Huberman and Dr. Peter Attia, Cavaliere expounds on the five exercises you can start today to potentially live longer. 

Athlean X’s Jeff Cavaliere (athleanx.com)

Model: 8-week-old female and male C57BL/6 mice, male SAMP8 mice, SAMR1 mice 
Dosage: 50 mg/kg nomilin mixed into diet

Citrus Compound Significantly Increases Lifespan and Healthspan in Aging Models

Nomilin increased lifespan in roundworms and had lifespan and healthspan-enhancing effects in mouse models of premature aging.


Unlocking the Secret to Longevity and Vitality! Explore how a potent citrus compound has shown remarkable effects in extending lifespan and promoting overall healthspan in various aging models. Dive into the groundbreaking research at NAD News.

Search Result: Atrophy

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Citrus Compound Significantly Increases Lifespan and Healthspan in Aging Models