How 84-Year-Old Acting Legend Chuck Norris Defies Aging

Chuck Norris eats whole, nutrient-dense foods, maintains a rigorous workout routine that includes martial arts training, and practices meditation to stay young.

(Chuck Norris seemingly defies the ravages of aging | The Alabama Baptist)

Aging &amp; Longevity

Model: Male Monkeys 
Dosage: 20 mg/kg/day of metformin

Supplementation of metformin — a first-line treatment for type 2 diabetes and the second-most prescribed medication in the U.S. — improves the learning and memory of older monkeys. 

Brain &amp; Neurons

Model: Human patients older than 50 years with mild to moderate Alzheimer’s
Dosage: 12.35 g L-serine (61.75%), 1 g nicotinamide riboside (5%), 2.55 g N-acetyl-L-cysteine (12.75%), and 3.73 g L-carnitine tartrate (18.65%) daily for 84 days.

Study Shows Metabolic Activator Mix Reverses Cognitive Decline in Alzheimer’s Patients

Treatment with serine, N-acetyl-cysteine, carnitine tartrate, and an NAD+ booster enhanced cognitive functions in Alzheimer’s patients with severe cognitive defects.


A combination of metabolic activators shows promise in improving cognition in severe Alzheimer's patients, suggesting a new therapeutic approach.

Immune Protein Improves Memory Deficits 

GM-CSF, a drug in clinical trials for treating Alzheimer’s shows potential for improving memory deficits associated with middle- to older age, as well as Down syndrome.


Search Result: Positive thinking

How 84-Year-Old Acting Legend Chuck Norris Defies Aging

Metformin Slows Brain Aging in Older Monkeys, New Research Shows

Study Shows Metabolic Activator Mix Reverses Cognitive Decline in Alzheimer’s Patients

Study Shows that GM-CSF Improves the Memory of Middle to Older Age and Down Syndrome Mice