Model: 40 aged patients with COPD with an average age of 71.9 
Dosage: One gram of NR taken twice daily for a total of two grams per day for six weeks

Fresh Insights: NR’s Effects on Inflammation in Age-Related Lung Disease

Taking nicotinamide riboside (NR) is tied to a 52.6% reduction of an inflammatory protein in the sputum—mucus coughed up from the respiratory tract—of patients with chronic obstructive pulmonary disease (COPD).

(Principal investigator Dr. Morten Scheibye-Knudsen, Associate Professor from the University of Copenhagen | Videnskab DK)

Bill eats intuitively while taking supplements like NAD+ (nicotinamide adenine dinucleotide) and peptides. 

Aging &amp; Longevity

Model: 16-month-old female C57BL/6 mice 
Dosage: 60 mg/kg/day of ABT-263 dissolved in drinking water for 7 days on, 7 days off, and 7 days on again

A senolytic compound and anti-cancer drug called ABT-263 accelerates ovarian aging in aged mice, suggesting it promotes infertility. 

Others

Studies suggest that supplementation with melatonin may slow brain aging, thereby improving cognition. 

Brain &amp; Neurons

Bruce N. Ames, PhD, reveals his 11 longevity vitamins — molecules that activate long-term health enzymes — as part of his Triage Theory of aging. 

Triage Theory is named after the assortment system the French Army used during World War I called Triage, which prioritized the treatment of injured soldiers. 

Search Result: Tea

Fresh Insights: NR’s Effects on Inflammation in Age-Related Lung Disease

The Most Shredded 55-Year-Old Bill Maeda’s Longevity Secrets — Including Supplementing with NAD+

Which Anti-Aging Senolytic Supplement Should You Avoid?

Does Melatonin Improve Cognition?

Bruce Ames’ Triage Theory & The Eleven Longevity Vitamins